Services
& Fees

What type of service are you looking for?

As a registered social worker, I provide counselling and psychotherapy services to individuals of all genders, sexualities, ethnicities and races with diverse needs and goals.

I’m committed to providing quality and collaborative individualized care. I offer a strengths-based, anti-oppressive and non-judgemental approach. I also practice utilizing the following modalities: Psychodynamic Therapy, Cognitive Behaviour Therapy, Dialectic Behaviour Therapy and Motivational Interviewing.

Areas of Specialization

  • Depression
  • Anxiety
  • Mood Disorders
  • Personality Disorders
  • Addictions
  • Emotional Difficulties
  • Interpersonal or Relationship Challenges
  • Life Stressors or Transitions 

Therapeutic Approaches

  • Dialectic Behaviour Therapy 
  • Motivational Interviewing 
  • Cognitive Behaviour Therapy 
  • Solution Focused Therapy
  • Psychodynamic Therapy
  • Applied Behaviour Analysis 
    Types of

    Services

    Consultation

    Unsure if therapy is right for you or if I am the right therapist? Book a free 20-minute phone, video or in-person consultation to help you decide.

    Psychotherapy

    Ready to start making changes in your life? Book a 50-minute psychotherapy session. Sessions are offered in-person, virtually or over the phone. 

    Resource Navigation

    Having difficulty navigating the mental or physical health system? Looking for particular resources or services? I can help! 

    Fees

    Psychotherapy services provided by social workers are covered by most insurance plans, Employee Assistance Plans (EAPs), auto insurance, or worker’s compensation (WSIB).

    To ensure coverage, please check with your health benefit plan first. I do not provide direct billing but do provide receipts for reimbursement. I currently accept e-transfer, cash or credit card.

    $145.00 per 50-minute session

    $ 75.50 per 30-minute session

    Feeling financially strained? Please ask about sliding scales which can be offered with evidence of need to those looking for reduced rates.

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