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SERVICES.

I believe people are the experts of their own life, however, they may not always feel that way given their current circumstances, tools, or past experiences. As a social worker, I value the deep understanding that everyone deserves autonomy, respect, and compassion. With this,  I aim to support individuals in uncovering their innate abilities to cope and feel more confident as a self-expert.

psychotherapy Kitchener/ Waterloo
in-person counselling Kitchener/ Waterloo

Individual THERAPY.

SHOWING UP FOR YOURSELF IS THE BEST THING YOU CAN DO, NOT ONLY FOR YOURSELF BUT FOR THOSE YOU LOVE AS WELL. 

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I aim to provide a safe and non-judgmental space for you to explore your thoughts and feelings so that you can focus on your healing journey! 
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Are you ready?

Areas of SPECIALIZATION.

What is Emotion Regulation

Emotion Regulation

What is anxiety?

Anxiety

What is depression?

Depression

What is Borderline Personality Disorder

Borderline Personality Disorder

What is Trauma?

Trauma

What is Addiction?

Addiction

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Contact

Reach OUT.

Three Tides Wellness
160 King St S, Waterloo, ON N2J 1P6

E: support@vanessabauer.ca

P: (226)646-0780

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Hours: by appointment 

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