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Book a free 20-minute phone, video or in-person consultation to help you decide if I am the right therapist for you. A consultation is an opportunity for us to chat before you decide to schedule an appointment.  We can discuss some of your goals, my approach and what our work together may look like. 

Individual Psychotherapy

Book a 50-minute  virtual or in-person psychotherapy session.  During our first session, we can discuss the number of sessions, frequency, approach and goals to develop a plan that meets your needs. 

Resource Navigation

Book a 30-minute virtual session to discuss resources or services in the community.  Navigating the mental or physical health system for yourself or a loved one can be difficult and I can help!

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All consultations are FREE 

Individual Psychotherapy Sessions

$170.00 per 50-minute session

* 30 and 90- minute sessions available at request and subject to varying rates 

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$85.00per 30 minute session 

*Psychotherapy services provided by social workers are covered by most insurance plans, Employee Assistance Plans (EAPs), auto insurance, or worker’s compensation (WSIB).

*Psychotherapy sessions can also be claimed through the Medical Expense Tax Credit at taxes. 

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