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Bauer Counselling & Psychotherapy 
Hi! My name is Vanessa Bauer and I am a registered social worker and psychotherapist. I'm so glad your here!
Book A Free 15- Minute Consultation 

Ready for 1-1 Individual counselling or psychotherapy and think that  we would be a good fit? Book a free consultation to find out!  I offer virtual services for residents of Ontario and in-person sessions for individuals in Waterloo, ON. 

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Download my free practical guide. In this guide, I share my top three strategies to effectively manage anxiety so that you can start feeling more calm and confident! 

Free E-Book: The Calmer, More Confident You! My Top 3 Strategies for Career-Driven Millennial Women To Cope With High-Functioning Anxiety 
Free E-Book: The Calmer, More Confident You! My Top 3 Strategies for Career-Driven Millennial Women To Cope With High-Functioning Anxiety 
Thriving Beyond Anxiety Group Program 

This is a 12-week online group program for residents of Ontario Canada. 
This program is for high-achieving millennial women who are ready for a more focused and supportive approach to ignite growth and transformation! 

 

DBT For Anxiety Group 

This is an 8-week virtual DBT skills group for residents of Ontario. This group is for those struggling with mild anxiety symptoms. This weekly 2-hour group will teach you tangible skills that will help you more effectively manage your anxiety symptoms and improve your relationships with others.

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If you are looking for additional resources, tips and skills join my free Facebook group to access to update info! 

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